Where Well-Being Becomes a Way of Life
Build greater happiness, resilience, and meaning through evidence-based well-being education, restorative retreats, and support for life’s most important transitions.
Where Clinical Depth Meets the Science of Happiness
ubhappi Meets You Where You Are
Retreats Into Renewal
Coming Soon!
Mother-Daughter Retreats – a space for connection, renewal, and sharing wisdom across generations.Life Transition Coaching
If you’re navigating a major life change, identity shift, burnout, loss, or a desire for a more intentional next chapter, this coaching offers support rooted in resilience, self-understanding, and hope.
Grounded in the science of happiness, this work is designed not only to enhance daily life, but to strengthen the inner foundation you rely on when facing disappointment, crisis, or life’s inevitable curveballs.
Coaching is tailored to each person's needs, goals, and season of life.
Coaching May Support:
➜Emerging adults exploring self-understanding, independence, relationships, and meaningful direction in life and work
➜Adults in transition navigating experiences such as divorce, loss, career change, burnout, or a significant life reorientation
➜Individuals seeking greater well-being who want to move beyond coping and cultivate more happiness, meaning, fulfillment, and resilience
Bringing the Science of Happiness to Life
Helping Workplaces Thrive
Support for organizations seeking to improve well-being, morale, and culture through thoughtful, evidence-informed strategies that help people and workplaces thrive.
Our Current Featured Experience
Rest, Realign, Rise ➜ Learn More
Future ubhappi retreat offerings will also include specialized experiences, including mother-daughter retreats and other restorative programs for broader audiences.
Meet the Heart Behind ubhappi
Janet is a well-being educator, psychotherapist, retreat facilitator, and founder of ubhappi. With more than 25 years of experience as a mental health therapist and clinical social worker, along with over two decades of owning and leading a successful private therapy group, she brings a rare blend of clinical depth, lived wisdom, and transformational insight to her work.
Her background includes a Master’s in Social Work, a Master’s in Happiness Studies, certification as a happiness trainer and extensive training in evidence-based therapeutic modalities, along with a broader understanding of human well-being shaped by her ongoing studies and her experience with yoga, meditation, and breathwork.
Through ubhappi, Janet combines the science of happiness with decades of hands-on experience helping people understand themselves, their relationships, and the deeper patterns shaping their lives. Her work is designed to help people move beyond simply functioning and toward lives rooted in resilience, meaning, connection, and genuine flourishing.
